Supporting you with nurturing guidance through pregnancy, birth, and early parenthood. 

Prepare for a positive and empowered birth with Calmbirth®.

The birth of your baby is a moment you’ll carry in your heart forever. While some aspects of birth require surrender, there is so much you can do to positively influence your experience.

Preparation may not remove unpredictability, but it gives you the tools to feel confident, make informed decisions, and shape your journey in ways that matter most to you.

With Calmbirth®, you’ll feel supported, empowered, and ready to welcome your baby with calm and confidence.

” Surrender to what you can’t control-prepare for what you can. 

Calmbirth Course Overview

How I can support

The Wonders Within provides high quality education that extends from birth preparation to breastfeeding and parenthood education and baby massage.

Central Coast Calmbirth Classes

CALMBIRTH®

The Calmbirth® Course

Calmbirth® equips you and your partner with practical skills—like relaxation, breathing, massage, and informed decision-making—plus an understanding of different birth options, so you can approach birth with confidence and calm. These tools support you through pregnancy, birth, and into parenthood.

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Central Coast Calmbirth Classes

BREASTFEEDING & PREPARATION FOR PARENTHOOD

Feeling daunted about bringing your baby home?
You’re not alone—many parents-to-be feel the same way.

Preparing for Baby is a supportive antenatal course designed to help you feel more confident and prepared. Together, we’ll explore what to expect in those early weeks, from understanding your baby’s needs and behaviours to building realistic expectations around feeding, sleep, and settling.

You’ll gain practical knowledge to support your breastfeeding journey and your transition into parenthood—so you can step into this new chapter with calm, confidence, and reassurance.

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Central Coast Calmbirth Classes

BABY MASSAGE

Baby Massage
The bond between you and your baby grows stronger through frequent, loving, and sensitive interactions. Baby massage offers a beautiful way to deepen that connection while building your confidence in understanding your baby’s cues and responding with nurturing, gentle touch.

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Testimonials

We thought the course was was fabulous! Packed with information and skills that we certainly drew on to navigate our experience and have the positive feelings we have about our daughter’s birth. We were able to make informed decisions when our wishes needed to deviate which helped us to feel empowered.

I truly believe Kate’s Calmbirth course allowed us to have some understanding of the process and gave us the techniques and confidence to navigate birthing and labour which allowed my husband and I to birth our daughter in the way we wished and without the support of any pain medication.

Amazing course!! I recommend it to anyone. Sublime life skills, not just about baby birth. Kate is incredible, she knows what she is doing. We had a natural birth and this course got us through.

Joel & Maryanne September 2019

“My partner and I liked that it was factual and practical. We liked that there were different techniques offered and we were able to choose what was best for us. Kate was very friendly and knowledgeable. The techniques we learnt have also been very useful post labour.”
Thankyou for everything you taught us at our calmbirth course I ended up having my dream birth of no intervention, no drugs and a water birth it was the best most exhilarating experiences of my life I honestly believe this was achieved through practising all the techniques you taught us. Thanks again.

Anna & Liam January 2020

It far exceeded our expectations. Money well spent. Was empowering as we learnt so much about labor, our options and how to have a positive experience regardless of how things unfold. Kate was unbiased and just so lovely and supportive.
Kate is heaven sent! She is so calm and understanding and will go through everything with you. My husband and I started Calmbirth without very much prior knowledge and left feeling prepared, knowledgable and empowered to make decisions. I would recommend Kate’s Calmbirth course to any couple having a baby. We have taken away practical skills and techniques which we will be using on the day of the arrival, and even if all doesn’t go to plan we have the techniques in place to make the best possible birth. The recorded relaxations have also been great to listen to throughout my pregnancy, Kate has a very calm way of speaking and the relaxations help to put me at ease, and also go to sleep! Kate is very passionate and this really comes through her teachings. Thank you so much!
Taking the Calmbirth program with Kate is the best decision we made in our birth preparation! Kate made us feel so comfortable and explained things logically and in a practical way so we feel so much more prepared for an experience that already comes with so many unknowns. We feel empowered to advocate for the birth we want regardless of interventions required and that is an amazing feeling! Thank you so much Kate!
Kate was wonderful. From the moment we walked in her calming presence and warm smile were so welcoming. Her knowledge over the 2 days and what we learnt with her was so helpful and filled in so many gaps for us. We feel so much more prepared and ready for what we are about to experience. And most of all calm and relaxed! Thank you so much Kate.
Very impressed with the calmbirth course and thought Kate was absolutely amazing. My partner and I have learnt so much through completing this course and we both feel a lot more positive and confident about child birth and what to expect as we were both clueless before.
Kate was very thorough and explained everything really well so I could understand. Kate was very kind, caring and passionate throughout the course and gave a lot of time to answer any questions we had.
We can’t thank Kate enough for the knowledge and skills she has provided us. We were reluctant at first to do this course via zoom as we felt that maybe we wouldn’t reap the same benefits as face-to-face however that was far from the truth.

Kate made the online course extremely interactive and we were able to converse with the other couples easily. We learnt all the same skills as we would have in person, the only benefit was that it was from the comfort of our own home. Kate sent us content via the post prior and via email post. We didn’t once feel that we missed out on content or skills and we are forever grateful to Kate for this. My husband and I can’t wait to use our new skills and knowledge when we bring our little one into the world in the next few weeks.

“Ready to prepare for a calm and confident birth? Book your Calmbirth® course today and take the first step towards an empowered experience.”